More Joy. More Peace. More Power.

Tag: community

Take Back The Night

A few weeks ago, I got an invitation via Facebook to go to an event called Take Back The Night. My gut reaction was, “Heck no!”

Take Back The Night is a night for survivors of sexual assault, friends, family, and the community to get together to raise awareness about sexual violence. At some point my adamant, “Heck no!” turned into, “Maybe I should consider going.”

On my way into town, I called my mom and asked her to join me. She served on Hope Harbor‘s Board and had been to Take Back The Night in the past.  She accepted the invite.

I’m not a survivor of rape but as a former chronic worrier, that violent act has always been near the top of Sarah B’s Top 10 Fear List.

Even now that I’ve learned I can’t control ANYTHING but how I choose to react to what happens, and now that overwhelming daily fear and worry is a distant memory, self defense comes to mind from time to time. What would I do if someone tried to hurt me? Jujitsu? Pray and hope for the best?

Going that night was important because I wanted to take the first step to acknowledge and deal with my fear.

I didn’t know what to expect but I felt like I was in for an emotional night.

We walked into the church’s fellowship hall and the room was full of mostly women, but plenty of men, children, and dogs as well.

A group from a fraternity had on shirts about respect.

fraternity brothers

We registered and got our free t-shirts.

A woman from Hope Harbor gave an introduction and some statistics.

If I remember correctly, in Kentucky 47% of women and 20% of men are sexually assaulted. That number is higher than the national average. What the heck KY?!

A teenage girl, named Abigail took the stage next. As soon as she started talking I teared up. I don’t do live events very well. Abigail said she would be the voice for those that didn’t feel like they had one. I reigned in my emotions as she went on to deliver a passionate spoken word poem about being strong enough to slay her own Monsters.

After Abigail and two rounds of applause, a university student got up and broke her 2 year silence about having been raped. She talked about hope and not letting this act of violence define her.

After the girls spoke, the lot of us took to the streets and marched around the city square and a couple of blocks.

Take Back The Night 2016

My mom and I may or may not have skipped that last block and taken a short cut back to the church.

When everybody else got back, there was a candle light vigil and a group singing of This Little Light of Mine, followed by a moment of silence for the survivors present.

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Everyone was then invited to an art show and live music at The FFOYA House, a couple of streets over.

My mom sat in the car while I popped in to look at the art.  As I walked around the house looking at the art, I listened in as the women around me introduced themselves to one another and traded credentials. This one teaches social work on campus. That one works at The International Center. As is the theme of my life these days, I stood there asking myself what it is I’m supposed to be doing with my life.

What’s holding me back? Fear? Fear of change? Fear of hard work? Fear of picking the wrong path? Fear of making a move when the most important work I could be doing is in my own home? These are the people that need me more than anybody else. BUT!…will I make a bigger difference in their lives if I push myself to grow, give myself more earning power, and have myself set up to provide fully for them in case tragedy strikes or should my sometimes rocky marriage ultimately crumble?

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An image from the night that had a huge impact on me about the reality of what we were all there for, was a cute little girl about 5 years old with dark skin and brightly colored clothes.  She was stomping happily in a rain puddle while holding up a sign about innocence.

What am I supposed to be doing with my life?

I’m blessed to call Bill Cumming my friend. He’s worked for 30 years to do his part to end violence and he’s invited me into this work with him. He began his important work after realizing he had the capacity to kill the man that raped his then 8 year old daughter.

When I see people in pain from daily hardship or hear of violence, I feel like part of what I’m supposed to be doing with my life is to connect them to Bill and his program, What One Person Can Do. He’s conducted this life changing program in schools, churches, prisons, corporations, with individuals, and is currently working with the Vermont Air National Guard.

Lord willing and the creek don’t rise, I’m going to try to get Bill to Take Back The Night next year as a speaker.

If you haven’t watched Bill’s Tedx Talk yet, what are you waiting for? 🙂

Would you like to have a conversation with Bill or me about this program or about any possibilities that came up for you while you were watching?  You can reach us here.

As I was driving into town that night, and my mom and I were discussing the event to come, facing my fear of bodily harm and the pesky details of the unknown future were playing in the back of my mind. Even though I spend a minuscule amount of time fearful or worried these days, I noticed that night that I still have plenty of fears yet to conquer and except for sky diving, I’m up for the challenge. Bring it!

Much love and peace!
Sarah

Create A Life You Love To Live!

I started I Am A Powerful Woman because I want to encourage YOU to love yourself, believe in yourself, and challenge yourself to live a life that makes you feel ALIVE! It is AMAZING the amount of energy that becomes available when you are taking care of yourself and doing things you love to do and not just doing what should be done all day every day, week after week, year after year. I used to feel wiped out every day about 3:00. I don’t feel that way anymore. The majority of the time, I go strong up until bed time and I love the difference!

I am still learning along with you and I am having a BLAST!

I’m so excited!!!

All of the details are in order and I can FINALLY tell you the BIG NEWS!!!

Bevin Lynch, an AMAZING coach that I have dreamed of hiring for a year, has a 6 week daily email coaching program called Creating The Life You Love to Live. I want YOU to go through this with ME! I started to go through the program on my own and by DAY 3, by following the exercises, I created a way to hire Bevin to be my coach! This is a POWERFUL program!

I love the POWER of accountability and community! I want to go through Bevin’s program as a group–book club style! Creating The Life You Love To Live starts on July 2nd! When you sign up, you will be invited by me, to a join a private I Am A Powerful Woman/Creating the Life You Love to Live fb group, where we can talk every day about the goals we’ve set, and encourage each other to take action daily. In addition to the fb group, Bevin is going to do 3 live group coaching calls with us!!!

6 weeks of one on one coaching with Bevin would cost $3750 and the group coaching calls are a $500 value. We get all of this life changing content for $99!!! And yes, by listening to her program and doing the exercises, I created a way to hire her! I am still AMAZED!!! What will you create? I can’t wait to hear!

If you use the coupon code “POWERFUL” when you sign up, you will get 50% off of her Well-Being Expo Digital Downloads and The Well-Being Expo Tote Bag. I listened to every class of The Well Being Expo live–while suffering with a stomach virus. I didn’t want to miss it! My mentor, Bill Cumming, was one of the speakers!!!

If you use the code before June 30th, you will be entered in a drawing for a one on one coaching session with Bevin!!!

Go here to see the other bonuses that Bevin has included in her POWERFUL program and sign up today!!!

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I can’t wait to meet YOU in the fb group, hear you on the calls with Bevin, and share this journey with you!!!

Let’s get busy CREATING a life we LOVE to live EVERY DAY!!!

 

Share this fun opportunity with your friends too! I am going to invite some of my friends who live close to do this with me and am planning to have a kick off party July 2nd and a celebration party at the end of the 6 weeks!!! There is POWER in sharing an experience with others! I would love to hear about and see pictures from your group! Woo hoo!

Sending LOVE and POWERFUL thoughts to you today!

Sarah Boucher