More Joy. More Peace. More Power.

Tag: Glennon Doyle Melton

This Time It’s Going To Be Different

This time it’s going to be different.

Early on in this separation (that hasn’t officially happened, but we made the decision 5 months ago) I decided circumstances were going to be drastically different than the last go around.

Already pretty isolated in 2012 (because we’d stopped going to church a few years before and we were no longer homeschooling) I shut out my closest support system for an unhealthy relationship, that took 6 months to break away from.

My Tribe

As soon as Jason and I decided this 19 year marriage was beyond repair, I reached out to multiple friends and said, “Will you be part of my tribe so when the loneliness come (because it does come and it comes with a vengeance) I don’t make bad choices?”  There were multiple yeses and actually not a single no. I’m so thankful for my tribe.

I’m keeping in touch and being transparent about what I’m up to in life.  Lots of checks and balances.

More Doing Things

I’m spending actual time with friends.  No more isolation for this girl!  I spent the last decade doing life alone and that’s no way to live. Within the last couple of months I’ve gone out to eat, to the movies, hiking, and to friends’ houses for actual old school visits and coffee. Long visits were weekly events 12 years ago.  How I’ve missed those!

Professional Help

I’m going to counseling regularly.  I KNOW I need this additional level of support.  I tend to put far too much on my plate, so it’s nice having input so that I take on new ventures and major life choices at an appropriate pace.

“Put yourself in the way of beauty.”-Cheryl Strayed

I’m buying plants a little bit at a time, a candle here, a cheap set of curtains there.  I don’t have extra money to spend on these little luxuries but they brighten my physical space and bring me a great deal of pleasure.   The amount of debt I have compared to the amount of income I bring in is a crippling figure, so in the words of Scarlet O’Hara, “I’ll think about it tomorrow.”

Speaking of tomorrow-

When life gets overwhelming, I’m taking a page from Glennon Doyle Melton’s book Love Warrior.

Do The Next Right Thing

Glennon wrote about making the decision to carry a baby after a lifetime of eating disorders and addiction.  “What is the next right thing to do?” she asked herself, with that pregnancy test in hand. That’s how she made it during her transition, always looking for the next right thing to do.

Knowing What I Don’t Want

I’ve been given some bad advice on what I should GO OUT and do.  While that might feel good in the moment, it’s not me.  I have zero desire to randomly date and have casual anything…  That seems like a fruitless distraction and way too much drama.  And besides, last time I rushed into the first set of arms willing to embrace me and ended up with a lot of regret, not to mention guilt from hurting someone looking for love in all the wrong places, and a hip tattoo! (sad but true.)

I have BIG goals for my life and chasing temporary comfort would throw me completely off course.

Back to the NEXT RIGHT THING

My goal is to continue to put myself in the way of beauty, create a life that is filled with LOVE (not the romantic kind…not yet anyway) but to focus on my other relationships, my children, my extended family, and friendships.

I am going to live a life that is so busy and full, that even though I will naturally tend to want someone to share the journey with, I won’t be wasting away waiting for it.

Be Present

I am going to live in the present as much as possible.  I am going to live each day to the fullest and squeeze every drop of goodness out of it.  Even on the hard days, I am going to “hunt for the good things.”

It’s true that there is ALWAYS something to be thankful for.

Gratitude

The day my dad passed away, was not a day full of painful memories, but had sweet memories folded into it.  My dear friends drove by the nursing home and slipped money into my hand for lunch, so we’d have one less task to take care of that day.

I was relieved to see how many nursing home staff genuinely cared about my dad as they expressed their condolences.  In my mind, my poor dad laid in that bed for 2 years neglected and miserable, but the reality was that he was loved.

My mom, brother, his wife and I spent the next few hours dividing my dad’s small box of earthly belongings and just being together.

A month later, Jason and I separated.  I didn’t function very well the first couple of months, but even then, I remember being thankful for my kids and for all of the laughter we shared.  Bouchers are natural comedians, so there’s always always always something to laugh about, especially when others would find it inappropriate to be telling jokes and laughing.

Pursue Goals

I’m going to write and create and dream.

I’m going to take action on those dreams.  I’m going to pick ONE BIG DREAM (decisions aren’t my favorite) and pursue it even if I change my mind 3 months down the road.

Be Honest

I’m going to be really real.  I’m going to be honest.  I’m not going to hide hip tattoos or feelings.

And I’m going to be honest with myself.  That’s tricky because I haven’t allowed myself to feel the scope of feelings available to feel, like sadness and anger.  Those “BAD emotions” have been pushed deep inside to allow only the cheery positive ones to dominate my life up until recently.  Apparently when we don’t deal with our emotions, we can’t properly heal…blah blah blah.

So yeah, I’m going to allow myself to feel some crap and I’m going to acknowledge the thought or feeling for what it is and then move along to the next thought.

“Live the life you have imagined.” -Henry David Thoreau

My future will be filled with family dinners (around the table even), extended family dinners, delightful company, kids’ sleepovers, accomplishing goals -little and big, a vacation or two along the way, but also a lifestyle that gives me the feeling that my life is already a vacation-maybe not a vacation anybody else would want to go on, but my own personal vacation living.

This is my life and it’s a good one.  I’ve had trouble seeing that the last few months, but I see it now.

This post is so full of I’s, me’s, and my’s that I’m a touch uncomfortable, so now it’s your turn to tell me about ways you actively take care of yourself.

Share them in the comment section here or post a comment over on Facebook.

Thank you so very much for reading, for being part of this journey, and for allowing me to be part of yours.

~Sarah

I Went Crazy

This time last year, my life didn’t look much different than it does now. Our family was in the middle of a move, as we are now. I was settling into my job as a temp in a factory, making friends, and weighing every single possible educational/career option for my future during those long 12 hour shifts.

This time last year, I wrote a blog post about moving on. I declared that as we left our physical space, I was leaving my relationship baggage behind. We were starting fresh in a new home. We were going to be okay.

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While no one was watching, I grabbed a few of those “bags.” After a couple of months, I began searching through the contents. I pulled out an unresolved issue, waved it around, and then stuffed it back in the bag. A few weeks later, I pulled out another issue and went through the same routine. I have in fact spent the last year trying to divorce my husband. It’s become our joke. Before I leave for work, Jason will often ask, “Are you going to want to divorce me when you get home?”

I love joking around with Jason. The material from our lives over the last decade gives us both a ton of comedic material to pull from. I hope we always laugh with each other.

I recently read Love Warrior. One of the mantras the author applied to her life during a MAJOR transition was DO THE NEXT RIGHT THING.

Love Warrior | Making Decisions |

When Jason and I separated in 2012, I did NOT do the next right thing.

I did MOST OF THE THINGS you aren’t supposed to do in a separation. I broke common sense rules. I’m still so shocked by my actions.

When I came to my senses, I went on a mission to figure out where I went wrong. Where had my brain disappeared to in the months that followed the separation?

In my search, I got together with a couple of single women who appeared to have handled the transition better than I had. I was ready to learn.

“Are you acting…crazy?” one of them asked in a playful manner.

“YES!”

“Go to Barnes and Noble RIGHT NOW and get the book, Crazy Time. I’ve read it more than once.”

I did as I was instructed. I didn’t make it to the end of the book, but the beginning was about losing it, in one way or another, and how some people SNAP completely and go on to kill their exes or commit suicide…or both. I sure am glad I didn’t reach SNAP level crazy, just super poor decision making skills level crazy.

Why don’t people talk about this more?! It’s like we’ve all secretly agreed to not talk about this CRAZY TIME and other traumatic events and big feelings that follow.

Well thanks a lot people! I could’ve used the warning.

Consider this post your warning from me.

As you might imagine, a year of waving around those unresolved issues and living in limbo has taken its toll on both of us. It hasn’t all been bad. It never was. We’ve had more than enough happy moments to replace all of the bad ones.

So what happens next?

I don’t know exactly what’s going to happen, because plans change regularly around here, but as a family, we’re headed in a direction where healthy and happy is the goal for all seven of us. In the meantime, I have the opportunity to DO THE NEXT RIGHT THING daily. I think I’ll print that out and hang it everywhere, just in case I forget.

Taking action | decision making | Love Warrior | Crazy Time

Thanks for reading!

I happily encourage women to grow in their power daily at I Am A Powerful Woman. Come join the conversation there.

If you’re struggling or dealing with a loved one in pain, check out What Every Person Can Do.  It’s incredibly affordable.  12 weeks of support for what 1 hour of counseling would cost!  But…and I know this firsthand, even reasonably priced is not an option sometimes, so don’t write this off. Partial and full scholarships are available for those that need them and are serious about going through the work.

Pardon Me While I Bleed

I Am A Powerful WomanMy writer friend, Caroline Madison recently shared her opinion about transparency in writing memoirs.

“The truth is hard sometimes, but steering clear of it, walking on eggshells because it’s easier than turning the tides and moving forward, is a cop out.”

I have to tell you, I’ve been a little shocked by some of the personal details Brave Caroline shares, like her parents’ flaws or struggles in her marriage.  “I could NEVER write that!” I’ve thought.

I feel a strong desire to protect everyone; my kids, my husband, my parents, my secrets, and to keep your opinion of me solid, that is if your opinion of me is a good one.

One reason I can’t write openly is because I don’t want to spark a debate.  This pertains mostly to thoughts on religion and God.  I really just want you to agree with everything I write and say, “Me too,” or, “Well said,” so I barely say anything at all, to stay in favor with you.

Ernest Hemingway (who I initially loathed, but on further reflection have decided to cut him a little slack, what with him being human and all) wrote, “There is nothing to writing. All you do is sit down at a typewriter and bleed.”

Caroline Madison bleeds when she writes.  Elizabeth Gilbert bleeds when she writes.  Glennon Doyle Melton BLEEDS when she writes.

I stay away from all sharp objects.  I can’t afford to bleed and that’s why my writing and my posts have been as dull as plastic knives in a Little Tikes kitchen.

I join the tens of critics (family members and Facebook friends who I imagine shudder every time I put myself out there with a new post or a silly video) in wondering what exactly it is that I’m up to in the world.  Why do I keep embarrassing myself?

I don’t even know.  I’ve lost sight of the reason.  I’ve lost my passion, my vision.  I’ve become lukewarm in almost every area of my life.  I am a freaking people pleaser and I’m getting less and less okay with that (except I still want everyone to like me.)

I’m hiding behind so many layers that I can’t even find myself these days.

So bare with me, while I attempt to peel back these layers, rediscover my passion, and begin to bleed.

Does anybody have a band-aid?

Glennon Doyle Melton, courage, Love Warrior

Thanks for reading!  Also, my little blurb at the bottom of the post has been updated, so please read. Thanks again!

If you’re struggling or dealing with a loved one in pain, check out What Every Person Can Do.  It’s incredibly affordable.  12 weeks of support for what 1 hour of counseling would cost!  But…and I know this firsthand, even reasonably priced is not an option sometimes, so don’t write this off. Partial and full scholarships are available for those that need them and are serious about going through the work.  I’m creating a private Facebook group for anyone wishing to go through this online program starting in October.  I’ll be going through it again too! We’ll have a safe space to share and discuss what we’re taking in.  If you have questions for me, you can get in touch with me here.

Comparing Apples to Giraffes

Thank YOUfor being a friend!

I’m on overload today.  My thoughts are a jumble of indistinguishable whatnots. I feel overwhelmed by the should do’s and want to’s.  After having read a couple of wonderfully written articles, I feel deeply moved and am further questioning what I’m up to in life.

Earlier this morning, I was torturing myself by comparing my life and talents with everyone I hold on a pedestal, which is pretty much everyone but me…I promise that I DO love myself.  I’m growing as a person, but it’s taking FOREVER.  I feel like I should be further along in the process than I am.

“Comparison is the thief of joy.”

One thought I had while comparing myself to one such POWERFUL woman friend who went back to school a few years ago and is wrapping up her first year of teaching, was to get my butt off the sidelines and join her in the action…whatever that looks like for me.  It could be the decision to pour myself into my family and let go of any other dreams.

20160327_124059-1The family dream is a beautiful dream in and of itself and worthy of every minute of my time.  I admire women who run their homes so well, regardless of where they work both in and out of the home.  Maybe it looks like going back to school or doing what I’ve already been trained to do by stepping out of my comfort zone (that’s full of excuses) and offering to tell people about What Every Person Can Do.  Maybe it’s a combination and I haven’t hit on the right mix yet.

It feels like decision time and there’s no wrong decision, except indecision. I can ALWAYS change my mind at any time and pick a new route.  I don’t have to have everything figured out.

I am creating my life one day at a time.  We all are.

While I’m figuring out what my next move is, I want to share with you these two articles that touched my heart today.  They are both about how we belong to each other and full of moving and powerful quotes and they are located below my post.

When you’re done reading the articles, I would love to know what you think about them. Did they move you too or was that just me?  Do you relate to life being brutiful? Do you want to save all the kids?  Please share your thoughts.

Thanks for reading and discussing!

Much love,

Sarah B


 

Life Is Hard But They Are Brave
we ache

“Heartache is a signal to you that you’ve stumbled upon something worthy of your life. Do not run, do not turn away: follow your heartbreak. The broken road is the road less traveled. Take it, walk it, it will make all the difference. Everything beautiful starts with a broken heart.” Glennon Doyle Melton

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From Chris Morris

chris morris

“Sometimes you need to believe in people, even if the cost seems too high. Because the real cost of not believing in people is huge.” -Chris Morris

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