Tag Archives: low self esteem

5 Posts YOU Loved

5 Posts YOU Loved

In a recent blog I talked about the writer’s BLOCK I’ve had for some time. Between that and facebook’s recent algorithm changes, I’ve mostly been sharing great posts from other pages. I enjoy sharing what encourages me. I don’t share random thoughts or posts from others. You’ll be able to tell what’s going on in my world by the posts I share. Occasionally I share posts that don’t apply to me. If I do, it’s because I think it might encourage a friend going through a difficult time, but mostly I see one and I’m like, “I really needed to see this today.”

I think it’s interesting to look at the ones that get the most response from you.

Here are the Top 5 Posts YOU Loved from this past week.
Click on each image to be connected to the corresponding facebook page.

#5 From Joy of Mom
Joy of Mom Trust Your Gut
I posted this one because I hear my gut more clearly than I used to. That doesn’t mean I always listen, but I know the minute I tell someone I’m going to do something whether it’s in line with my gut/soul’s vision.

#4 From Sara Brown – Use it 2 lose it
You Are Amazing
This one was shared because I think all of you are absolutely AMAZING women and I want to encourage you to see yourselves that way.

#3 From Womenworking.com
Love Yourself
When I was at rock bottom 7 years ago, I asked my mom, who happens to be a therapist (her words come in handy in rock bottom moments like these) how I could get some confidence. I felt completely useless and worthless. She told me about Don Miguel Ruiz’s The Four Agreements and then she said, “You are neither more nor less important than anyone else.” All of that NEW information was a turning point for me. It wasn’t an instant fix. I had to work on it, but over time I have come to see myself as worthy of love from myself and it’s made a HUGE difference. I want everyone struggling with low self esteem to experience that difference too.

#2 From Sue Fitzmaurice, Author
Get Out of Your Head
I’ve spent way too many days stuck in my head. It can be a very unpleasant place to be stuck when it’s filled with worry, fear, or self loathing. I just finished reading Finish Line Feeling by Liz Ferro. I love the way she describes what running does for her. “Running is a time during which your soul is both purged and rejuvenated. Running with a good friend is the best remedy for what ails you that a person could wish for, as your sweat washes away the sludge built up in your mind and your heart. It’s as if your problems somehow sweat themselves out of your pores, becoming dried-up salt that you can simply brush away.” I’m pretty sure that whatever means of exercise one uses, similar results are produced.I want to spend the least amount of time trudging around in my head as possible.

#1 From A Mighty Girl
Self Love
This post got the most likes this week. My theory is that as moms, we all want to spare our daughters the grief and crap we’ve been through in learning to love ourselves. The quicker we can recognize our value and learn to love ourselves, the better off our daughters will be. They’ll know how special they are from the time they are little and be able to get to living life to the fullest at an earlier age. This is what I want for my girls and my boys.

I LOVE to hear your thoughts, so always feel free to make comments on posts no matter what page they’re from. Let me know how you are.

I hope you have an AMAZING week. Don’t forget about Self Care 🙂

4 Self Care Thoughts

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Are YOU Fed Up?

Are you fed up | I Am A Powerful Woman | Stress | Overwhelm | Fear | Worry

Are YOU Fed Up?

I am looking for 5 women who are fed up with feelings of overwhelm, fear, worry, and low self esteem and are ready to kick all of that negativity to the curb. It’s hard to imagine life without all of that inner turmoil, but I have experienced life both ways, and know that it is possible to struggle less even when outward circumstances are rough.

I will spend 2 hours a week for 12 weeks with five of you, starting July 22nd having one of the most powerful conversations you will ever have. You will leave this 12 week program KNOWING that you are loved, valued, and capable of creating a meaningful, joyous life for yourself and also that you are able to create an environment where those around you experience their own ability to produce the same result in their lives.

The cost of this 12 week program, plus daily access to me Monday through Friday, via a private fb support group, is $740.

In addition, I have asked Bill Cumming, the creator of this powerful conversation, if he would kick off our 12 weeks together in a group call, as well as a call at the end of the 12 weeks, to make sure I delivered the goods. When Bill works with clients in corporations, he charges $800 for an hour of his time so this is an incredible bonus for all of us!

If you are fed up, ready to break out of the daily struggle you have been experiencing, and commit to a more peaceful future of your creating, then send me your five paragraph application…Your who, what, what, why, and when.

Who are you? — tell me a little bit about yourself.

What is it you struggle with most?

What do you REALLY want your life to look like?

WHY should you be one of the first five women to go through this 12 week conversation with me?

And…

When is the best fit for you…Monday, Wednesday, or Friday between 9:30-3:30 pm ET, for your weekly appointment? It is super important that you are free of all distraction during these calls. If I can manage it with five…

Send your letter to sarahboucher@iamapowerfulwoman.net

I will review the applications and contact you to set up an introductory call before our July 22nd kick off call with Bill. If 30 people submit applications, I can put you on a waiting list for the next 12 weeks, or if you are READY to have this conversation with another convener before then, let me know that in your letter as well. I will do my best to get you connected with someone.

As a busy mother of five children, I simply do not have time for a full client load. My space is very limited and I want to give the BEST support possible to those who sign on to go through this conversation with me.

I ABSOLUTELY love supporting other women in seeing possibilities. I’m THRILLED to be starting this journey with those of you who are ready to invest in yourself and serious about changing your experience of life.

Love,
Sarah Boucher

Sarah Boucher

Sarah Boucher happily encourages women to find their power at I Am A Powerful Woman. Come join the conversation there.

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