More Joy. More Peace. More Power.

Tag: support

Don’t Rain on My Parade

There have been times in this 6 year journey of learning to love myself and stepping into my power, where I’ve had to be my biggest cheerleader.  Those closest to me- my mom, husband, and even close friends didn’t understand what I was up to.  Why was I spending so much time blogging and Facebooking?  Why would I want to pay a coach to “be my friend” when there were friends who loved me and would tell me like it was?

That was the problem though.  They were going to tell me like it was, according to their limited vision for my life.  They were going to tell me the practical, safe, normal way to do life.  They couldn’t see what I could see for myself.

NO THANK YOU!

Don’t Rain on My Parade!

barbara streissand/i am a powerful woman/ sarah boucher/ don't rain on my parade/ funny girl

There will always be naysayers, but it’s shocking when it’s from those you ABSOLUTELY KNEW would be there to cheer you on.  In my case, the people that didn’t get it originally do now, but that’s not always the case.

All of this to say, you have to believe in yourself.  You have to hold tight to your visions, even when you don’t know when or how you’re going to carry them out.  Don’t give up on YOU!

There have more recently been times when I’ve lost my vision, my focus, my passion – like this entire past year and a half.  Thankfully there are people, like my friend Caroline, who have helped me see those dreams that have become blurry and speak POWERFUL words into my life.  Caroline is a brilliant writer and as encouraging as it is to read her words, having an actual conversation with her is the REAL TREAT.  She fires off one uplifting thought after another and I’m blown away by how her mind works.  After a recent conversation about accepting all parts of oneself, even the parts that don’t seem to fit (for example – my inner rebel) she posted this for me.  I wanted to share it with you because I want YOU to accept all the parts of you too.

This POWERFUL WOMAN journey isn’t about one of us having all the answers.  We ALL have lessons to learn from each other.  I hope Caroline’s words encourage you the way they encouraged me.

YOU have to define yourself for yourself.

You know who you are–you have known all along–because you know how you feel inside; you know what makes your bones ache, your blood churn, and your spirit come alive.

Logic is useful in many ways, but it is useless in defining the immeasurable, such as passion, soul, intuition.

Logic can help you make sound decisions, but trusting the intuitive parts of yourself keeps you from oppressing and suppressing the very essence of who YOU were created to be apart from everyone else.

Get off the path logic paved on its own.

Define a whole new path in uncharted territory which demands your intuition to pick up a shovel and help clear the brush.

Trust what you find on that path.

Believe in it.

Dig your truth up from the dirt and brush away all of the dust from its edges.

This is where you find yourself; this is where you free yourself.

Be ready.

When you come to fully realize YOU, you’ll never be able to unsee it.

You’ll cry. You’ll scream. You’ll think, ‘My God, there YOU were all along! Look at how beautiful you are.’

Lightness comes. With the stones of preconceived notions cast aside which served no purpose but to weigh down your pockets.

Calm comes. With self-acceptance. With self-love. With self-gratitude.

Space comes. With acceptance of others. With love for others. With gratitude for others.

Life falls into place. With the universe attracting to you all of those things which speak to your essence, your soul, your truth.

#forSarah

#rosecoloredlensesblog

#iamapowerfulwoman

 

You can follow Caroline on Facebook and read her blog at Rose Colored Lenses.

Sidenote -my ego loves #forSarah. Feel FREE to send encouragement my way and use #forSarah…Lol

A few thoughts to consider and I’d love to discuss if you’d like to leave a comment.

  • Are you being cheered on?
  • Is it time to find a tribe?
  • Do you need to put some distance between you and the naysayers?

Don’t settle for mediocre treatment from anybody…ever!

You deserve respect and love – the same as everybody else.

Thanks so very much for being part of this community!

Much love,

Sarah B

 

Give Me Something to Believe In

What do Santa Claus, chickens, and world peace have to do with each other?  I’d say not much, but I somehow managed to connect them here in this first and possibly only Word of the Week video.

I thought it would be easy to crank out a video a week, but I might have overestimated what I’m capable of here.  So, I’m going to call it the Word of the Week anyway, but it might be more like Word of the Every Other Week, Word of the Month, or Word of the Quarter.

Word of the Week-Believe

There are 3 things I “believe” POWERFUL women should believe in.

What would you add to this list of 3 beliefs to believe in?  I would love to know your thoughts.  Please leave your comments below or over on Facebook.

Thanks for watching and reading!

Sarah

I Am A Powerful Woman with Sarah Boucher

Sarah Boucher happily encourages women to grow in their power daily at I Am A Powerful Woman. Come join the conversation there.

Wake Up and Live

wake up and live rebel thrivers

21 Day Self Care Challenge, Day 4
Wake Up and Live

Some days feel magical: birthdays, vacation days, Christmas. This day was one of those days for me. Self Care can definitely support you in turning ordinary days into days that feel magical.

Besides being grounded in my thinking, today was great because Jason, inspired by our first REAL snowfall this winter or knowing that our girls would pick at each other all day out of sheer boredom, kept the ball rolling with traditional snow day activities.

He made a big breakfast, but he didn’t just prepare food. He turned our kitchen into a diner and had the girls help. They went around taking individual orders, preparing drinks (the drink station was a MESS!), and serving the orders as they “came up”.

boucher snow day bkft

After breakfast, they made snow cream.

boucher snow day snow cream

Then it was time to go outside and play in the snow.

boucher snow day playing

I love that Nora kept her apron on. 🙂

I was the photographer all morning, documenting the special day. I had a choice. I could take the opportunity to write or I could go outside and enjoy this rare snow day with my husband and kids. I knew better than to pass this chance up. I quickly bundled up and joined the fun. We watch a lot of Man Versus Wild and Man Woman Wild on Netflix, so the girls were calling Jason “Bear” and handing him big pieces of ice from the trampoline for the walls of an igloo.

boucher snow day igloo

When we were thoroughly frozen, we came in to read by the fire, drink hot chocolate, and eat the earlier prepared snow cream.

fireplace

When I finally did Self Care, I thought about how I want to ALIVE. I don’t feel like I’ve been living life fully for the last couple of years. I was already kind of isolated. Jason and I made the decision to stop going to church 7 years ago. The intention was to be with Christians regularly in our home, but things didn’t go according to plan, and I haven’t quite figured out what the next move is. When he and I separated for 9 months in August of 2012, I got REALLY REALLY isolated. I pushed away the support of friends for an unhealthy relationship. One thing I’ve learned for sure is that life is not meant to be a solo act and had I stayed connected to my support group, I wouldn’t have made some of the choices I made.

I’ve definitely become a homebody. Besides my new-ish life as a hermit, I haven’t been as present with my family as I’d like to be. More experiences out in the real world and lots of time with my family are at the top of my to do list and I’m actively looking for ways to make both of these things happen.

Self Care is a regular reminder of what matters most in my life.

After I did Self Care, our family had an impromptu photo shoot. Jason sells unique vintage items. He draped this old flag up on the piano so he could get a vision for what he’s going to do with it next. He sat down in front of it and it seemed like the perfect opportunity to take some silly pictures.

Boucher snow day fun

I’m extra pleased tonight because I chose to BE PRESENT with my family. I LIVED today to the fullest. Even though the day was filled with some extra fun, I know this feeling is possible on a normal day because I’ve experienced it many times before on Self Care days. I suspect that with regular Self Care, ALIVE is going to be the new norm. Off moments and days will still come, but not as often. If I’m wrong, I’ll let you know.

You may want to read Struggle Less if you’re curious about Self Care.